Springtime is the time of pleasant weather and beautiful flowers, but it is also a time when you really have to watch out for mold growing inside your home. The negative effects of mold are most acutely felt by those who suffer from asthma, allergies, or immune system deficiencies, but living with mold for a long period of time is dangerous for everyone. Mold triggers allergic reactions in many people such as sneezing and a runny nose, and those with asthma may actually experience asthma attacks as a result of mold.
Essential oils can be an effective natural remedy to mold buildup. In particular, Peppermint, Clove, Rosemary, and Cinnamon are among the most effective essential oils against mold and bacteria. A study conducted by the Internet Journal of Microbiology found clove oil to be effective against such bacteria as Staphylococcus and Aspergillus. Furthermore, according to studies conducted at the Western Infirmary in Glasgow, Scotland, lavender, melaleuca, thyme, and peppermint demonstrated the strongest killing power against MRSA antibiotic resistant bacteria.
It is advised to use a cold air diffuser in order to diffuse your essential oils so that they can kill the existing mold spores and prevent them from multiplying. Run a dehumidifier through damp spaces such as basements and crawl spaces in moist weather, because studies show that ventilating air is more effective in blowing air out of the house than simply bringing outside air in. Synergistic blends of essential oils are more powerful than individual ones, and the most helpful oils for fighting mold include Cinnamon, Clove, Lemon, Orange, Spruce, Rosemary, and blends of Biblical Oils. For the most effective result consider using a cold air diffuser, which doesn’t heat up the oils so it doesn’t destroy their anti-bacterial properties. Remember that chemical air fresheners are useless because they merely mask mold and mildew odors (instead of fighting bad bacteria, you are introducing more potentially harmful chemicals into your home).
If left unchecked, the growth of mold can result in serious physical symptoms such as headache, bloody nose, rashes, nausea, diarrhea, and more. If you believe that there might be a serious issue with mold in your home, contact a qualified mold expert rather than attempting to fix the problem yourself.
For more information about the health benefits of Essential Oils, contact me at Barbara.Grumme@century21.ca.