2 ½ cups
1 ¼ cups
non-stick vegetable spray
cauliflower, grated (about ½ a large head)
egg, lightly beaten
shredded part-skim mozzarella cheese
grated Parmesan cheese
kosher salt and freshly ground black pepper
grape tomatoes, sliced in half
crushed red pepper flakes
fresh basil leaves, optional
- Line a rimmed baking sheet with parchment paper, and preheat oven to 425ºF.
- Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft. Remove from the microwave and let cool.
- Mix in the egg, one cup mozzarella, parmesan cheese, and salt and pepper. Once combined, pat into a 10-inch round on the prepared pizza pan. Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden.
- Top the pizza with the sauce, ¼ cup mozzarella, grape tomatoes, garlic, and red pepper flakes. Bake in the oven until melted and bubbly, another 10 minutes. Top with basil before serving.