Benefits of Frankincense Essential Oil

  1. Cough: diffuse or rub onto chest using a carrier oil

  2. Immune Support: diffuse or massage onto feet when you feel a cold coming on, or when someone in your household is sick. You can also take a few drops in a capsule

  3. Mental Fatigue: add to your bath water at the end of a long day, massage into your scalp or across your chest

  4. Wrinkles: gently massage into the skin daily, I mix it in coconut oil first

  5. Acne: apply neat to pimples or discolorations of the skin

  6. Depression:  diffuse during whenever you have the blues, especially helpful during the winter months when SAD is more common

  7. Spirituality: one of the oils of the Bible, Frankincense has been used to awaken our spiritual awareness and connect with spirit for 5000 years or more. It is reported to help release the ego, as well as feelings of unworthiness and insecurity. Diffuse or apply neat over your heart

  8. Stress Relief: diffuse or apply neat to your temples to relieve stress

  9. Cough and Sore Throat: apply to the outside of throat and neck for relief of cough and sore throat

  10. Wounds and Scars: add a few drops to some coconut oil to make a healing salve or apply neat to scars

·         *Note: to mix the oil with a carrier oil mix 2 parts carrier oil with 1 part essential oil.